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So previously I was following nSuns 531 4 day program but since march, my kickboxing training has been upped to 4 times a week so I don't have a ...
Training for hoops involves more than developing a 40-inch vert.
Posted in r/Basketball by u/AthletesRehab • 2 points and 2 comments
I compete in kickboxing at an amateur level and wanted to add some strength training to my routine.
Looking For Basketball Training Equipment? This top 25 basketball training tools list is going to have everything you need.
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This work, "Strength Training For Basketball ", is a derivative of "Dwight Howard, Trey Burke" by Keith Allison , used under CC BY.
Basketball weight training illustration. character Premium Vector.
THE 5 BEST EXERCISES FOR VERTICAL JUMP! (WITH WEIGHTS) // If you're looking for the best vertical jump exercises or the best exercises to increase vertical j.